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New Swim Records (3/3)

Lorelei Rojo, who set the new #1 ER All Time record in the 100 Back and #4 time in the 100 Fly last week, improved both times and now claims a new #1 ER All Time record in the 100 Fly, taking the spot from Angelica Martinez’s 2016 time by 4/10ths of a second. Karinna

All Levels Sweep Alhambra

The Men’s and Women’s swim teams swept all four levels today at home, improving all four teams records to 2-0. JV Girls’ team was perfect. They won every single individual race, often placing 1st/2nd/3rd. (119-21) JV Boys’ team won every single race except the 50 Breaststroke, where two DQs cost them the chance to sweep

Swimming Sweeps Bell Gardens

The AquaDons took on the Lancers of Bell Gardens on Thursday, February 28. Pre-season meets are a good opportunity to shake off the dust from last year and give newer swimmers the opportunity to feel the rhythm of a dual meet. As invitational meets can provide opportunities for close competition and time to rest between

How are Swim Meets Scored?

Did you win your race? What was your time? These are the common questions most swimmers face from family and friends that don’t know the sport very well. Swimming, like track, is both an individual and team sport. “Losing” a race is like losing an inning in baseball… its just part of the overall game.

Riverside Poly Pentathlon Invitational

The Riverside Poly Pentathlon Invitational is a great meet to start off the season. Its a chance for swimmers to shake off the rust from last year and it allows coaches to get early base times. Base times are what we measure progress with and how we pick events for our swimmers. The format allows

4 ERHS Winter Sports Programs Advance to CIF Second Round

The El Rancho High School Athletic Department is currently thriving as 4 of our teams have advanced to the 2nd round of the playoffs. After earning a Del Rio League Championship, the Boy’s Soccer team showed lots of toughness as it shutout Torrance HS 5-0. El Rancho Boy’s Soccer is traveling to Redlands High School

Boys Soccer Clinches Share of League Title

After defeating Cal-Hi 2-1 on Thursday, Coach Goyenaga and the Varsity Boys Soccer Team has clinched at least a share of the Del Rio League Championship. The Dons will conclude the regular season with an away game vs Santa Fe on Monday.